The Weekly 3, 2, One (3 Questions, 2 Quotes, and One Last Thought)
3 Loving/Caring Questions
What does genuine loving/caring look like for you?
How has your understanding of love and care changed over time?
Are there any small things can you do for people to make them feel deeply cared for?
2 Quotes
“We are like islands in the sea. Separate on the surface, but connected in the deep.”-William James
“Trust yourself. Create the kind of self that you will be happy to live with all your life.’”-Anonymous
One Last Thought!
When we feel genuinely cared for — whether through a kind word, a warm hug, or simply being truly heard — our bodies respond in powerful ways. Our cortisol levels, the hormones tied to stress, begin to lower, signaling to the brain that we are safe and supported. This sense of emotional security allows us to breathe more deeply, think more clearly, and handle life’s challenges with greater resilience.
Forward, always!
