Marc Crayton is a lawyer and well-being strategist who helps younger lawyers avoid burnout and reach the next step in their careers.
Marc served as a commercial litigator for over 15 years, experiencing the stress and anxiety many lawyers face. Now a certified professional coach, he combines his legal experience with evidence-based wellness strategies to help new lawyers thrive. Marc is passionate about coaching because he wants more attorneys to experience how a healthy work-life balance can propel both their personal and professional lives.
Offering virtual coaching packages and single strategy sessions customized to focus on the areas where you need support.
VIRTUAL COACHING
Over a 3-month or 6-month period, work with Marc to explore your Five Pillars and create healthy and consistent habits to improve your personal and professional life.
WELL-BEING STRATEGY SESSIONS
Meet with Marc for one (1) hour to take a deep dive into an area where you need well-being support in your career as a lawyer.
The Five Pillars of Wellbeing
Marc's coaching addresses five integral pillars that support lawyer wellbeing when in balance. By examining each area during coaching, he helps lawyers pinpoint opportunities for growth and create customized plans. This holistic approach leads to sustainable habits and routines optimized for legal careers. Marc's pillar-based coaching boosts productivity, resilience, and overall wellbeing.
Movement & Recovery
Nutrition
Sleep
Mindset
Connection
Take the Five Pillars Self-Assessment to find out which areas may be out of balance.
See where you stand across the 5 pillars of wellbeing by taking the quick self-assessment quiz. Identify your strengths and opportunities for improving your overall well-being. Just enter your email to get started!