The Weekly 3, 2, One (3 Questions, 2 Quotes, and One Last Thought)
3 Hope Questions
How does hope help you deal with conflict?
Will hope inspire you to reach out to someone?
Are you using hope to find your voice?
2 Quotes
“Find ecstasy in life: the mere sense of living is joy enough.”-Emily Dickinson
“To know you can navigate the wilderness on your own-to know that you can stay true to your beliefs, trust yourself, and survive it, that is true belonging.”-Brene Brown
One Last Thought
Our brains are wired for survival, not happiness — so they naturally cling to the negative. But the good news is, with awareness and practice, we can train our minds to shift focus, nurture the positive, and create space for well-being to grow.
Forward, always!
